(DOWNLOAD) "Health & Healing through Yoga" by Anandmurti Gurumaa * Book PDF Kindle ePub Free
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eBook details
- Title: Health & Healing through Yoga
- Author : Anandmurti Gurumaa
- Release Date : January 06, 2013
- Genre: Health & Fitness,Books,Health, Mind & Body,
- Pages : * pages
- Size : 1240 KB
Description
In today’s modern times, when man has lost touch with his innate wisdom, mental peace and equilibrium, this book is a gift to mankind from the very personification of compassion itself, Her Holiness Anandmurti Gurumaa. Apart from elucidating some of the common afflictions of modern times - stress, heart disease and hypertension, their background, prevention and remedies, this book specifically elaborates on the various yoga asanas, pranayamas, shatkarmas and the immeasurable benefits of yoga nidra. In a nutshell, this book is a boon for all those who are in search of all encompassing health, wellbeing and conscious living.
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